In fact, there are over dozens of more exercises that activate abs effectively.
And yes, what you want in your abs exercises is high abdominal muscle engagement, but if crunches are all you are doing, then you are missing out on the valuable opportunity to work and strengthen your core, which is the base of all your movements, stability, and balance.
These 25 moves effectively engage your core muscles while targeting your abs hard.
They help tone frontal abs and strengthen the various muscles that make up your core including glutes, hips, lower back, and more.
As a result, you not only melt off your muffin top and get a toned, flat stomach, you improve all functionality and movements of your body.
When improving your body for you means a lot more than just getting in shape, these ab exercises certainly hit the multi purposes and help you move better overall.
So incorporate these best ab exercises into your regular exercise routines, and enjoy the benefits of having a strong core and rocking toned abs.